What is the best time to clean my teeth?

There is no particular time that is best to clean your teeth other than a time that is convenient to you. Try and find a moment or two throughout the day where you can spend a good 5 to 10 minutes. This can be in the shower, or during the lunch break, or before bedtime. In general, most people like to freshen up and so brush in the morning and again before bedtime to remove all the plaque that has built up during the day.